Note: All prices are introductory and subject to change.
Frequently asked questions
What is Positive Psychology Coaching and how is it different?
It’s based on research and the understanding that the absence of unhappiness does not mean happiness.
First, let’s explain what Positive Psychology is.
What can you expect?
PPC is also offered reactively when a client is struggling or experiencing adversity. Our coaches have deep experience and measurable success in supporting clients at all stages in the mental health continuum, enabling them to thrive. PPC differs from traditional psychology and therapy practices through its focus on the ‘here and now’, supporting the development of mindsets and behaviours occurring in the present to generate positive change for the future. It aims to build capabilities for flourishing over just functioning.
What can I expect in the first session?
In the first session we will get to know each other, discover your hopes for yourself and the challenges you’re facing. We will agree on a game plan, give you a link to take your strengths survey and suggest some practices for you to begin applying as quick wins toward your goal.
I’m a bit nervous about taking the plunge to see someone can you reassure me?
Our coaches are not only good at what they do but they’re really approachable, down to earth people who are easy to connect with. They’re super friendly and will put you at ease within minutes of meeting you.
I’m really busy, why would I bother with coaching?
“Those who think they have no time for looking after their health, will sooner or later have to find time for illness.” Revised quote from Edward Stanley
Should I keep seeing my psychologist or other mental health experts?
Yes, we see our coaching as complimentary to, rather than as a replacement of clinical and medical support for your metal health.
Who do you NOT see as clients?
What qualifications do your coaches have?
Do you give medicare or health insurance rebates?
How long does will it take for me to feel better?
Our clients often tell us they make change FASTER with our coaching than they have with anything else they’ve tried. Sometimes with as few as 3 sessions. We see most of our clients for 3 months and then monitor their progress monthly for a few more months to help them stay on track.
How often do I need to see someone?
We suggest you see one of our coaches weekly for the first month, fortnightly for the second and third month, then monthly for 3 months.
What if I can’t attend my appointment?
Do you do in person sessions?
What if it doesn’t feel right for me?
Let’s Work Together
Book a session or reach out with any questions. Our mission at Need To See Someone is to help people like you learn to thrive. It’s our passion and our reason for being. We look forward to seeing you soon.